happyhealthybalanced:

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I made this BEAUTIFUL savory stuffed butternut squash for dinner last night with wild rice, seasoned tempeh, toasted pecans, spinach, and raisins. Add a drizzle tahini on top and ๐Ÿ˜˜

Loaded with fiber, protein, vitamins and minerals, healthy fats, and rich, complex carbs ๐Ÿ’ช

too-hot-to-hoot:

Itโ€™s more important than ever to stay healthy in these dark times! Hereโ€™s some healthy eating and general nutrition guides for plant-based diets. Answering the all-too common โ€œwhere do I get my iron, etc?โ€ questions.

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How to make substitutions:

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Vegan superfoods and everyday staples:

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