I made this BEAUTIFUL savory stuffed butternut squash for dinner last night with wild rice, seasoned tempeh, toasted pecans, spinach, and raisins. Add a drizzle tahini on top and ๐
Loaded with fiber, protein, vitamins and minerals, healthy fats, and rich, complex carbs ๐ช
Itโs more important than ever to stay healthy in these dark times! Hereโs some healthy eating and general nutrition guides for plant-based diets. Answering the all-too common โwhere do I get my iron, etc?โ questions.